{"id":145445,"date":"2023-11-03T19:23:25","date_gmt":"2023-11-03T08:23:25","guid":{"rendered":"https:\/\/www.howtocookthat.net\/public_html\/?p=145445"},"modified":"2023-11-03T19:23:25","modified_gmt":"2023-11-03T08:23:25","slug":"the-truth-about-aspartame","status":"publish","type":"post","link":"https:\/\/www.howtocookthat.net\/public_html\/the-truth-about-aspartame\/","title":{"rendered":"The truth about aspartame"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/mDgZz7qZoVo?si=o01ajEQGc-pbJVdo\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>Aspartame is one of the most researched food additives with hundreds of studies testing its effects on rats and humans.  In this episode we will look at the validity of  different studies and whether aspartame is safe to consume.<\/p>\n \n<h4 align=center>My Cookbook<\/h4>\n<p align=center>\n<a href=\"https:\/\/www.howtocookthat.net\/public_html\/cook-crazy-sweet-creations-cookbook-ann-reardon\/\" target=\"_blank\"><img decoding=\"async\" width=\"40%\" src=\"https:\/\/www.howtocookthat.net\/wp-content\/uploads\/2021\/03\/hardcover-book-mockup-of-a-woman-reading-3409-el1.png\" alt=\"ann reardon crazy sweet creations cookbook\" title=\"Crazy Sweet Creations Cookbook\" style=\"opacity: 0.8; -moz-opacity: 0.8;\" class=\"fade\" \/><\/a>\n<\/br>\nStores that sell my book listed by country:  \n<a href=\"http:\/\/bit.ly\/ARcookbook\" rel=\"nofollow\" target=\"_blank\">http:\/\/bit.ly\/ARcookbook<\/a>\n<\/br>\nAll recipe quantities in the book are in grams, ounces and cups.<\/p>","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.howtocookthat.net\/public_html\/the-truth-about-aspartame\/\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.howtocookthat.net\/wp-content\/uploads\/2023\/11\/aspartame-the-truth-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"aspartame\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.howtocookthat.net\/wp-content\/uploads\/2023\/11\/aspartame-the-truth-150x150.jpg 150w, https:\/\/www.howtocookthat.net\/wp-content\/uploads\/2023\/11\/aspartame-the-truth-100x100.jpg 100w, https:\/\/www.howtocookthat.net\/wp-content\/uploads\/2023\/11\/aspartame-the-truth-1200x1200-cropped.jpg 1200w, https:\/\/www.howtocookthat.net\/wp-content\/uploads\/2023\/11\/aspartame-the-truth-400x400.jpg 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-wp-pid=\"145446\" \/><\/a><p>Aspartame is one of the most researched food additives with hundreds of studies testing its effects on rats and humans. In this episode we will look at the validity of different studies and whether aspartame is safe to consume. My Cookbook Stores that sell my book listed by country: http:\/\/bit.ly\/ARcookbook All recipe quantities in the book are in grams, ounces and cups.<\/p>\n","protected":false},"author":1,"featured_media":145446,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142,3364],"tags":[],"_links":{"self":[{"href":"https:\/\/www.howtocookthat.net\/public_html\/wp-json\/wp\/v2\/posts\/145445"}],"collection":[{"href":"https:\/\/www.howtocookthat.net\/public_html\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.howtocookthat.net\/public_html\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.howtocookthat.net\/public_html\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.howtocookthat.net\/public_html\/wp-json\/wp\/v2\/comments?post=145445"}],"version-history":[{"count":2,"href":"https:\/\/www.howtocookthat.net\/public_html\/wp-json\/wp\/v2\/posts\/145445\/revisions"}],"predecessor-version":[{"id":145448,"href":"https:\/\/www.howtocookthat.net\/public_html\/wp-json\/wp\/v2\/posts\/145445\/revisions\/145448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.howtocookthat.net\/public_html\/wp-json\/wp\/v2\/media\/145446"}],"wp:attachment":[{"href":"https:\/\/www.howtocookthat.net\/public_html\/wp-json\/wp\/v2\/media?parent=145445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.howtocookthat.net\/public_html\/wp-json\/wp\/v2\/categories?post=145445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.howtocookthat.net\/public_html\/wp-json\/wp\/v2\/tags?post=145445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}